Avoid using mouthwash to retain benefits of exercise

Avoid using mouthwash to retain benefits of exercise

A study was conducted recently by researchers at Plymouth University, UK, which stated that inadvertent gulping of mouthwash could reduce benefits of exercise. When we exercise, the diameter of the blood vessel broadens and helps keep blood pressure down. Even after a few hours of working out, blood pressure is below average which is also called post-exercise hypotension. There is no concrete reason as to why it happens. When we exercise, our body produces more nitric oxide which enlarges our blood vessels. The research emphasizes the importance of bacteria in…

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America’s Kids are in Danger Owing to Excess Drinking to Blacking Out

America’s Kids are in Danger Owing to Excess Drinking to Blacking Out

The problematic and pervasive culture among teenager and youth in America is increasing rapidly. In America, at college campuses, various activities such as sexual assault resulted in fraternity hazing deaths. Though these events get the attention of the nation after a disaster happens and turns into issues. There were few instances such as Brock Turner attacks sexually to an unconscious lady behind a dumpster in Stanford; Timothy Piazza became dead owing to consumption of 18 drinks in merely 82 minutes of span in Penn State. In the existing culture of…

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