Symptoms of ‘Vitamin C’ deficiency

Symptoms of ‘Vitamin C’ deficiency

Vitamin C is a water-soluble vitamin, which is also known as L-ascorbic acid, it is naturally present in some foods, added to some other foods, & also available as a dietary supplement. Humans are not able to synthesize vitamin C naturally, so it is a vital nutritional component. Vitamin C is required for the biosynthesis of L-carnitine, collagen, & some neurotransmitters. Vitamin C also takes part in the metabolism of protein. Collagen is an important constituent of the connective tissue, which has a vital role in the healing of the…

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